Posts Tagged Cleansing

Cakra Recipes: Perfect during a cleanse!

Cakra Recipes: Perfect during a cleanse!

If learning more about the cakra-s interests you, scroll through my blog for detailed explanations, practices, and food choices that resonate with each energy centre of the energetic body. For those of you wanting a quick reference, I’ve put all the recipes for the lower four cakras

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Cleansing Recipes

KITCHARI RECIPE There are many versions of this cleansing dish online but this is my favourite. It was given to me by an Ayurvedic practioner, Eleni Tsikrikas, who lead me through a cleanse last spring. You can eat this dish exclusively throughout your cleanse or simply incorporate

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Spring Cleanse Package

Spring Cleanse Package

A gentle spring cleanse is the perfect way to rejuvenate the physical body and bring a clarity of mind that can help to fuel this productive time of year.  I am offering a special Spring Cleansing Package to help motivate and guide people through this process over

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Bee Birch | Yoga Therapy
Dana Chapman
danachapman@beebirch.com
647.308.9123

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