Posts Tagged breathing

3 Simple Ways to Breathe with your Kids

3 Simple Ways to Breathe with your Kids

3 Simple Ways to Breathe with your Kids By Dana Chapman  Many teachers find that their entry point into mindfulness is to explore simple practices with their students. Pausing for breath breaks is one easy way to start this exploration, to bring some calm into the space,

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Bee Birch | Yoga Therapy
Dana Chapman
danachapman@beebirch.com
647.308.9123

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