Monthly archive for September 2014

Yummy Fall Muffins!

I made these muffins this weekend and they were a hit! Into a large bowl, mix: 2 cups brown rice flour (or spelt, kamut…) 1 ¼ cup raw sugar 2 tsp baking soda 2 tsp cinnamon Stir in: 2 cups grated carrot and/or zucchini ½ cup dried

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Fall Yoga Therapy Special!

Join me for a fresh start! This fall I am beginning a new adventure. After more than 12 years I will not be returning to my classroom but will instead be spending the year nourishing and growing Bee Birch! To help celebrate this sense of new-ness, I am offering

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Bee Birch | Yoga Therapy
Dana Chapman

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