Monthly archive for September 2012

The Power of Sleep

The Power of Sleep

My lovely friend, and gifted Yoga teacher, Tracey Soghrati, recently posted this informative interview on the power of sleep. As I go deeper into my studies of the therapeutic benefits of Yoga, it becomes more and more apparent that the nourishment of our nervous and endocrine systems

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Bee Birch | Yoga Therapy
Dana Chapman

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