Archive for the Uncategorized Category

A Discovery of Witches

This post is just for fun… One of my very favourite things is curling up with a book that I can get totally lost in! I read lots of things for work but it’s never the same as a novel that completely captures my imagination. A Discovery of

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Settle Down, Pay Attention, Say Thank You

Settle Down, Pay Attention, Say Thank You

This Ted Talk provides a nice introduction to mindfulness and how, as adults, we can support the children in our lives.

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Bee Birch | Yoga Therapy
Dana Chapman
danachapman@beebirch.com
647.308.9123

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